Yoga Books: Literature Of Health And Wellness, Popular Yoga Books

Yoga Books: Literature Of Health And Wellness, Popular Yoga Books

Amy Lowell had once remarked, " All books are either dreams or swords, you can cut, or you can drug, with words. " Or in simple words, books are the source of erudition in every field. When you don’t have a teacher or ideal to show the right path, books are the best friends. Yoga is a scientifically proven process to control the heart, mind and whole body. It’s a complete practical science to not only treat the to blame ailments of the body but to prepare the body to live a healthy life. It is not always possible to have the supervision of a trained yoga teacher over of various complications. Yoga books are a great help at this juncture in that of their all - important content and appraisal.
Be it hath yoga, raja yoga or simple pranayam practice, authors try to give as much relevant and practical information as can be avowed from an accomplished Yoga counselor. Since yoga is a practical science, authors need to make extensive research before compiling all constituents in to a book. The main quality of the yoga book has to be its relevance. The ability of author to ride the essence of the topic is also a pre - requisite.
Aasans are the most important part of yoga. They are essentially different body postures having contrasting impact of each on general health of the body. They are essential to be covered in the books. Whence, a yoga book should have a lot of illustrations, pictures and diagrams supported by simple judgment. Pranayaam or diverse alive exercises is also one of the most important parts of yoga. Organize needs to put in details the aim and the impact of all respiratory exercises therein.
As we all know that yoga is a part of aged Indian medical erudition, the important chronicles of yoga were scripted in Sanskrit speech. Sanskrit is known to be very rigid and complicated vocabulary. In the yoga books of topical times also, some theories and concepts are mentioned in Sanskrit. Since, it is highly expected from yoga book author that he or piece elaborates each allying slant in lucid detail for the benefit of the academic.
The success of a yoga book depends on the communicability of the content written therein. The practicability of the theory put in the book is also very fundamental.
Some of the most popular Yoga Books are:
Pranayama - Its philosophy & Practice by Swami Ramdev
Yog: Its Philosophy & Practice by Swami Ramdev
Anatomy of Hatha Yoga by H. David Coulter
Ashtanga Yoga: Practice and Philosophy by Gregor Maehle
Light on Life by BKS Iyengar
For more informational and commercial lead on Yoga Books, please visit Yoga Book Store