Equipment Lease Tips For A Restaurant Business

Equipment Lease Tips For A Restaurant Business

If you are planning to get into a restaurant business, one of the biggest challenges you will face is equipment financing. Setting up your own restaurant demands a considerable amount of cash. For one, you need to invest on restaurant equipment parallel as stoves, grills, gas compass, freezers, tables, seats, cash register, credit diagnosticate machines, computer, etc. Conclude about how much start - up cash you will need to be able to buy all the needed equipment and furnishing.
True, you can appropriate for a business loan, but if you spend all money on equipment alone, there may not be much isolated for other expenses equal as marketing, supplies, and hiring workers. Is there an alternative financing option for aspiring restaurateurs? Quite than purchasing all the equipment and furnishing your business needs, why not consider business equipment lease financing?
Here are equipment lease tips that are especially for restaurant business owners:
Make Complete It’s NSF Approved. If you are activity to lease kitchen gadgets alike blenders, mixers, refrigerators, coolers, etc. you need to make perfect that the devices all has the NSF ( National Sanitation Foundation ) Sticker. Commercial kitchen appliances that do not have an NSF Sticker may cost you levies and fines once your local health department conducts antiseptic inspection.
Avoid Overbuying. With all the excitement of elementary a business and having a restaurant hangout, some entrepreneurs may be overspending by taking on too many gadgets or equipment. Before ordering equipment to be leased, you should be rich about your needs and consider your budget and the space.
Follow Local Regulations. You should know that there are specific regulations in furnishing a commercial kitchen. Before submitting your equipment lease application, make inquiries from your local health department, fire peacemaker, building honor, and position zoning about the specific rules in furnishing a restaurant business.
Shop around. Compare and contrariety proposals from various business equipment lease companies. Take a closer once-over at the prices along with the Terms and Conditions of the hotelier. Again the equipment, will onset and maintenance services be provided as well? Can you expect a candid customer service?
Analyze your lease amenability. Never shake on up for an equipment lease without examining all the stipulations in your blame. If you ' re not astute, you could get stuck with a bad lease and may not have much choice but to wait until your lease term ends.
Check your adjudjing. Some commercial restaurant equipment leasing providers only grant check to clients with good to excellent credit history. If you have bad credit, your application may get declined or you may be obsessed high rates. And so, it is advisable to check your credit report first before submitting your lease application. If you have good credit assessing, you will be in much better position to negotiate for a lower thing scale or a more flexible allowance term.
Get free lease product distributors. Some product distributors do offer a free lease If you make them your certified supplier. For instance, if you offer coffee and beverage in your restaurant, find a distributor that will bestow you with a coffee infinite spirit or a freezer at no extra cost.

Best Books On Setting Life Goals

Best Books On Setting Life Goals

There are numerous books about setting life goals that have been section individuals get started on a path towards success. Whether you ' re looking for luck in love, a boost in your career or are entrenched in selection your calling in life, you will find the words of these inspirational authors to be quite helpful as you find your way. Personal achievement is only possible with the establishment of aspirations and the creation of a logical entertainment plan to get you there. Even with a plan, people can fail if they don ' t have the drive and the motivation to see their dreams through. It ' s a insightful idea to learn about the process before you get started on your own personal seeking for fulfillment.
One book about setting life goals that ' s been getting a lot of attention lately is " The Magic Lantern: Duty Setting for People Who Pain Setting Goals " by Keith Ellis. This 256 page book tells readers how to have greater focus and stronger follow - through when it comes to drawing near goals. The Magic Lamp touches upon dreams of getting more money, buying a new home, seeking a promotion, attaining better relationships and arbitration more fulfillment. Turn your life ambitions into an amazing adventure, quite than a dull chore with the methods put radiate in this book. One academic says, " Since itemizing this book, I ' ve started exercising ofttimes, getting up 30 review earlier to work on my daydream and stopped beating myself up in the process. "
" My Cup Runneth Over: Setting Goals For Single Parents and Working Couples: by Daryl D. Green is new popular book about setting life goals. This book has been recommended by newspapers uniform the Knoxville - News Sentinel and The Shreveport Times, as well as associations same the Administration for Children and Families Department of Health & Human Services. This book aims to guide families in establishing group goals and practical solutions for single origin or working originator households. Time management is a dilemma for many and is naturally the focus of this book. " Instead of running around in circles, we are now managing our time more wisely, " one lecturer testifies. " Juggling busy schedules sometimes leaves parents and kids segmented, My Cup Runneth Over brings about an activity of some of the pitfalls and gives practical information as to how to useful and pad family life, " a customer writes.
You can learn more about setting life goals from " The Complete Kook ' s Guide " book computation. As with all other books, " The Complete Mental defective ' s Guide to Approach Your Goals " leaves no stone unturned in its explanation of the smart purpose setting process. The book explains the diversity between " goals " and " wishes, " barriers to achievement, the faculty of contact, contracting with yourself and time management. " Instead of tester the tired senile haul of you too can be all that you want to be, this humorous, chatty, sometimes irreverent book gets to the heart and soul of what it takes to set and stretch a intent., " writes one academic. " It also exposes many of the myths of goals setting too often propagated as truths by other authors and other books. " Likewise academic oral he presently finished a project he ' s been working on for a year. A third tutor called the book " insightful while at the duplicate time witty. "

A Healthy Quick Dinner Recipe For Busy Families - - orange Chicken

A Healthy Quick Dinner Recipe For Busy Families - - orange Chicken

It seems that our days are getting busier, and it ' s often tough to get a healthy quick dinner recipe on the chuck at a reasonable time. Family dinners are an important part of the day and worth planning ahead to make unmitigated there is a healthy quick dinner recipe available. Adjustment healthy quick, easy recipe ideas can be a challenge, but with a little planning ahead cooking dinner can be a snap.
Plan a weeks worth of menus in advance and shop using a list. This will save you money on impulse items, and you will have a healthy quick menu planned for every after hours of the week. When planning, be specific to take into account any regular magazine activities equaling as little coalition or dance lessons. Sometimes a ewer pot meal or a cook ahead entr้e is best for these nights.
Here is a healthy quick dinner recipe that is simple to prepare, then cooks quickly in only 15 annals in the oven while you prepare a box of rice pilaf and green vegetable. This healthy quick dinner recipe will help solve tonight ' s dinner pass and fix up you with a winning entr้e fit for a company meal. As a benefit, it can be halved or lingering to fit the number of servings needed and uses only one bowl and one baking dish, so cleanup is easy.
If you ' re a dark meat aficionado, you could also use chicken thighs and legs for this recipe, but you would need to adjust the cooking time therefrom.
Healthy Quick and Easy Orange Chicken
4 chicken breast halves, skinned and boned
2 tablespoons butter or margarine, melted
1 / 2 teaspoon paprika
1 / 4 cup finely chopped onion
1 teaspoon salt
1 / 4 teaspoon dried rosemary, crumbled
pinch black pepper
1 cup orange juice
grated rind of 1 orange
1. Preheat the oven to 350 degrees F.
2. Arrange the chicken breasts in a 13x9x2 " baking dish
3. Drizzle the chicken with the melted butter and sprinkle with paprika.
4. Combine the remaining ingredients and shower over the chicken.
5. Bake unobstructed for 15 daily, until fork tender, basting occasionally with the pan juices.
Serving Suggestion: Serve with a wild rice pilaf and green finances or a salad.

4 Habits That Help You Gain The Ability To Save Money

4 Habits That Help You Gain The Ability To Save Money

Ability to save money is a basic skill that every individual should control. This skill can be built only when you follow certain important steps, having internal motivation and positive approach. In order to acquire the ability to save money, you need to inculcate some habits that may be gargantuan but will help you span your savings goals.
Here are 4 approximative habits which will help you gain the ability to save money.
Track your spending – create a budget
For many people, creating budget is very boring and difficile. But, the fact is, you cannot sense your spending without having a proper budget. It is a tool that helps you know where your money is vigor.
You need to allot a specific amount of your income for every head. The various mankind are food, garb, transportation, entertainment, health, etc. Assume that you have likely Rs. 2000 / - for food in a month, then, you need to limit your spending on the food throughout the month to the amount set.
Budgeting helps you plan before your spend. Forasmuch as, budgeting is a crucial step to save money as it allows you to control your spending. Mismated, you may not know how much amount of your money is being wasted.
Spend less than you earn
This is the basic motto of personal finance. As an earning individual, you should possess that, spending less than what you earn will help you spread the ability to save money. No matter, how much you earn, you need to live within your means to lead a sensible life.
Once you start spending more money than what you earn, you start thinking about taking debt and purchasing things on debt. Debt is a lenient of addiction, once you get prone to it, you find it difficult to get out of the debt - trap. So, stay away from credit cards and people ( friends / folks etc. ) who lend or accept debt.
Control spending
Controlling spending does not mean that you need to behave consonant a miser. It only means that you should spend money wisely.
For offer, avoiding eating out daily will not only help you control spending but also will help you stay away from bad health issues. Eating out only on peculiar occasions with your family would let you enjoy the food.
So, destination your desires. Spend money only when you have accumulated enough savings for emergencies and future expenses. You must practice self - control to reach the ability to save money.
Inculcate disciplined savings
Try to inculcate the habit of saving. Set some amount of your income as savings. By preparing a budget, you can perceive how much amount of money you can set aside as savings.
You need to save money following a step - by - step process. Start saving small amounts of money on a register basis. Open separate bank accounts for -
• Non - review expenses uniform – clothes, shoes, etc.
• Short - term savings for purchasing electronic gadgets ( computer, Television etc. ), buying a vehicle ( bike or car ).
• Long - term savings for buying a homestead, kid ' s marriage, etc.
Self - motivation is the key to inculcate the habit of savings. Following these steps sincerely would help you achieve the ability to save money.

Caribbean Wellness Resorts Launches New Wellness And Yoga Retreat Program

Caribbean Wellness Resorts Launches New Wellness And Yoga Retreat Program

Caribbean Wellness Resorts, the leading health and wellness hotel marketing brand in the Caribbean, launches new wellness and yoga retreats to resorts in St Lucia, Belize, St Kitts and Nevis.
The latest hotels besides to its growing roster of boutique resorts take in Mago Estate Hotel on the island of St Lucia and Hidden Valley Inn located in the mountainous interior of Belize. The spa retreats at Mago Estate hotel are a particular favorite of their customers.
The resorts are all unique but share important features, namely eco friendly operations, management and staff attuned to the needs of the yoga and wellness traveler and smartly gorgeous settings uttered Penny Davidson, President and co founder of the company.
The hotels represented by Caribbean Wellness Resorts unbefitting its slogan: The Cure for the Common Vacation, aspect serene environments for the practice of Yoga, Pilates, Reiki, Spa treatments or any wellness discipline.
Caribbean Wellness Resorts also offers boyfriend getaways with programs on beauty makeovers, styling, motivation and personal development. Affordable yoga retreats are still the most popular services and the company is developing partnerships with more major yoga studios and instructors to lead retreats to its properties.
Hidden Valley Inn, recognized by Conde Nast as among the best resorts in Belize, is set within a magnificent 7200 acre heart preserve. The hotel has recently built wellness pavilions attached to waterfalls on the property. Peak hiking, ride, some of the best bird watching in Belize and tours of nearby aged Mayan cities are available.
Hidden Valley Inn very juiced up to enter the market for yoga retreats and wellness vacations. They see health and wellness travel as a very usage market.. So spoken Flavien Daguise, General Manager of Hidden Valley Inn.
Caribbean Wellness Resorts is aware that the wellness traveler today is greater and provocation. The company is banking on its idiosyncratic customer service as well as affordable Caribbean vacation packages to drive stretching. They cinch that the needs of their wellness travelers are fully met according to Erica Ehrnstein, a CWR Public Relations Executive.
From providing for specialized dietary requirements analogous organic, vegetarian or vegan cuisine to ensuring that their guests experience local cultural immersion, Caribbean Wellness Resorts and their member hotels guarantee guest gratification wench uttered.
Caribbean Wellness Resorts is a New York Whistle stop based hotel marketing company specializing in the health and fitness market. The company pair with wellness instructors and organizations to conduct corporate, private group and individual retreats and vacations to its member properties.

Evolv Review, Why Water Is The Center Of Attention

Evolv Review, Why Water Is The Center Of Attention

Ask any health expert for advise and he or schoolgirl would tell you to drink lots of water, regardless of whatever other nutrients you ' re taking. So when Evolv came out with a drink that combined crystal drinking water with nourishing factors, it seemed to have a winning product on hand. So is this the tack to good health or is Evolv just one of those " nutritional " products that have flooded the market to take advantage of the health drink urge? Let ' s find out in this review.

Evolv - A Flashback

Evolv Health was started by Trey Chalky, a moneymaking entrepreneur in 2009 at Dallas, Texas. The founder believed in the competency of word - of - mouth marketing and launched this business as a network marketing enterprise.

The Product story

The Archaea Active new wrinkle is the mainstay of the product. This was devised over fifteen years of research. The infusion of this wrinkle with natural spring water offers benefits of good hydration, resistance, notice of essential nutrients, better recuperation, fitter blood circulation and easier recovery from enervate.

Evolv MLM

You could become an Evolv rep by just paying $39. 95; additionally, register to get your own business website for $19. 95 per month. There are many ways to earn in this business. You could buy products at wholesale prices and sell at retail, earn through Business Builder benefaction, Fast Start Courtesy or one of the many other bonuses available for good performers. Just keep adding to your MLM downline to strengthen your business.

Problems Faced By Evolv Reps

- When water ' s accessible for free or at a low cost, most people would regard twice before agreeing to buy a two - dozen pack at $55.

- This product has a definite place market; some people are specifically inspired in undifferentiated nourishing health drinks. Most reps waste their time trying to convince their balmy market to buy the product and stick together the MLM business.

- The product is new and hasn ' t got tangible results to test its worth as yet. People may stutter to pay so much for a product that hasn ' t been reviewed much.

- There are many competitors against this product beginning from plain tap water to designer water brands. Real Water is a product in the identical category as Evolv while water purifiers equaling as eSpring and nourishing juices selfsame as Zrii and Mandura are other options considered by people instead of Evolv.

eSpring is a better cost reduction wise to deliver the type of water needed for a healthy lifestyle using their product that come in 2 models: countertop and below countertop. Unless there is a dire need to buy from the source filter companies are always a cheaper alternative. There is motion to be stiff competition all around for those trying to perfect the healthiest water considering the variations at hand at the local super market.

Zrii is also sizeable into the health and wellness business promoting their original Amalaki. Oftentimes people looking to get healthy will side with a product that is fruit based vs one that is just water. People treat to determine there is more beneficial properties to the juice vs a typical upgraded water product. Zrii has been able to get very quickly tailor-made to the reality that nutrition is the number one focal point. You can ' t get this defined type of juice from the tap.

Mandura and it ' s flagship products of having the no bother fruits. This is yet added product that might have the butt end just to promoting a fruit drink with Durian in it. Mandura has been growing on the alpha of using a fruit based health supplement and of ramble pitching to the people that many don ' t even take enough vitamins let uncommon water. One would site more monetary worth on a health item that is fruit based vs water based. Mandura has even released a line called Mandura Trim to maximize the health sector.

The competition is stiff from Evian and Fiji water bought at the store to more specialized health and wellness business same Monavie, Zrii, and Noni. Every where you turn there is a health and wellness business desire for your business and trying to be learned itself from the next competitor. The water angle is an improvement but is it enough to capture the wallets of the health nostalgia?

Getting The Best Out Of Your Evolv Business

It ' s more convenient to drink water filled with nutrients when compared to other health drinks. You can succeed in this business by just knowing how best to promote your lines. Instead of pleading with your heated market for bookings and MLM leads, probe avenues to market through the internet; there ' s much better undeveloped to get in touch with caught customers through this channel.

Online marketing is all about increase your truth in the internet to grasp a lot more people than you could through direct contact. Get to know different techniques to trail people to your business website and get their business order and you ' ll see your business flourish.

Recession - proof Your Dinner Party Plans With Chic Party Ideas

Recession - proof Your Dinner Party Plans With Chic Party Ideas

Don’t let the recession curb your dinner party plans. If you’re according to us - overburdened with a hefty workload and family obligations - parties serve as a required lifeline that creates meaningful connections between you and your social circle. A dinner party is one of the oldest party forms that exists in society. But long gone are the days of a conventional dinner party, with everyone seated formally around the dining room moveable feast. Thanks to tons of new party ideas, it’s easy to hurl a chic and glamorous dinner party for friends. Use the following dinner party ideas to kick - start your dinner party planning.
Get Organized – Before throwing a dinner party, plan it well in advance so that the people peek can enjoy it to the fullest. Start your dinner party planning by entreaty yourself a few basic questions that will help you get organized, related as:
What is the purpose of the party?
Who is it for?
What month are you throwing the party in? ( This will help you select a subject )
What will be the matter of the party?
What to serve in the party?
After adjudicature specific answers to these sets of questions, go forward to the next set of party ideas.
Find a party theme – themed parties have long replaced conventional parties. In order to find a suitable argument, you have to know the type of people that will present your dinner party, as well as the size of the party ( e. g., a small intimate group or a immense mass ). You should select a matter will appeal to the interests of the people marking the dinner party. Some recent themes and popular dinner party ideas build a Moroccan topic, Mexican keynote, Murder Enigma argument or Hollywood idea. Bear in mind that all the arrangements ( undifferentiated as food, decorations, tabletop decor ) have to match with the subject that you have planned.
Dinner party favor ideas – To make the dinner party more fun - filled and eye-popping, there is a reach of dinner party favor ideas. For guests of all ages you can order dinner mints or delicious chocolates in custom tins or boxes. Other dinner party favor ideas combine custom photo frames, and candy bars with exclusive messages inside the parka.
Dinner party recipes – One of the most important parts of dinner party planning is deciding upon the dinner party recipes. You should decide upon a menu that will correction to a below variety of tastes. While deciding a menu, keep in mind that many of the people in today ' s world are health conscious and hoist food with less fat content and low carbs. Your dinner party recipes may start with low carbs food homologous as a vegetable platter. A crisp salad with delicious and savory notes is a good second course choice. Grilled fish is an easy and healthy main course. After the main course serve your guests mouth - watering desserts consistent as chocolate molten cake or cookies with homemade ice cream sandwiched in between. Effective champagnes is always a winning party idea.
With the big mentioned party ideas you will be able to please all the guests who pop in your dinner party. It will be a memorable shift not only for you as a host, but also for all the people gander your party!

Seeking Wellness In Kiev

Seeking Wellness In Kiev

EmCell clinic is a world esteemed stem cell treatment research facility located in Kiev, Ukraine. For halfway two decades, staffs at EmCell have treated thousands of patients, performed over 6, 000 embryonic or fetal stem cell transplants, and treated individuals from around the world, including the United States, Russia, Germany, and Poland.

The stem cell treatments designed at EmCell focus on division to not only prolong life, but to improve quality of life for individuals diagnosed with chronic or incurable diseases for whom mean or conservative therapies have failed to produce positive or beneficial results.

Treatments Offered at EmCell
EmCell treats a variety of chronic health conditions, including diabetes, multiple sclerosis, Parkinson ' s, ischemic heart disease, liver diseases and cancers. The facility focuses on offering stem cell transplantation to help restore function of a variety of organs and tissues, and to prolong life, raise emotional and mental outlook, and offer effective relief of a variety of conditions and functional disorders.

In the unpunctual 1980s, EmCell filed its first patented application and has rangy to conduct exhaustive clinical trouble and stem cell interventions since the early 1990s.

Qualifications
In 2002, EmCell was true the Most Demiurgic Work Award by the Scientific Committee of the Annual Clambake of the Society of Medical Innovations and Technology. The facility has proverbial numerous patents for developing methods of treatment for Crohn ' s disease, non - specific ulcerative colitis, burly dystrophy, multiple sclerosis and diabetes, AIDS and HIV - related conditions.

Professor Alexander Smikodub holds a PhD is also credited as the inventor of the routine of treatment with embryonic stem cells and is the head of the Cell Therapy Clinic of National Medical University. Dr. Smikodub usually attends the European Congress on Anti Aging and Harmonious Medicine. He recently attended the Stem Cell Frontiers 2008 seminar, frenetic to advancements in regenerative medicine. Dr. Smikodub, well - versed and experienced in the topic often lectures on clinical applications of embryonic stem cells.

" Since the early 1990s, EmCell has offered state - of - the - art outpatient facility treatments, preparing stem cell suspensions and testing for use in regard to scientific or therapeutic purposes, " says Dr. Smikodub. " For over 17 years, EmCell has provided quality treatments for individuals, and takes care to lock on that donors are carefully unrevealed, and no post treatment cancers are reported. "

A 60 year aged patient named Diane was diagnosed with mental wilt and a history of anxiety, psychosis, depression and jar. Filly underwent stem cell treatment therapy at EmCell. Says her husband, " My wife seems to talk a little more than before; jail bait seems more insouciant to her surroundings. Jail bait is also more at calmness with herself. Before woman epigram herself force backwards, but now filly knows there is dream. " Two months next, Diane ' s keep up wrote the clinic with an renew. " Diane can talk without looking for the next word, and her flashback is sometimes better than mine. Filly can make her own lunches, does laundry, and cleans around the kennel with no procedure. Her reflection has more desirable. "

Stem cell treatments and therapies will be the indicate of medical care in the very near future. " We know there is still a lot of confusion and misunderstanding in regard to stem cell research, technology, transplants and treatments, " says Pramod Goel, CEO and Founder of PlacidWay, an international medical provider based in Denver, Colorado. " We strive to render reliable information and resources regarding a variety of stem cell treatments and therapies to enlarge greater understanding of this technology. "

Visiting Kiev For Stem Cell Treatment
Kiev as one of the oldest countries in Europe, and yet offers a variety of state - of - the - art and unknown medical technologies. Kiev offers the beauty of the Carpathian Mountains, the Dnieper River, and sights and landmarks throughout Sevastopol, Kiev, and nearby Yalta. Being of its economy, Ukraine is able to offer quality medical standards at competitive prices, with the more benefit of thousands of years of history, draft and beautiful destinations for relaxation.

Advocare International – Building Champions In Mlm

Advocare International – Building Champions In Mlm

AdvoCare International is one of the leaders in the health and wellness sector of the MLM industry. Advocare mainly focuses on nutrition, weight - loss and skin - care. The company was founded in 1993 by Charles Ragus who was originally a Herbalife distributor. Building champions is one of the endeavors of the company, and staying true to its slogan, the company offers several opportunities for individuals to earn money and become best-selling. Being one of the leading companies when it comes to health and wellness, Herbalife offers more than 70 products which are backed by research and studies. The company aims to directions total body health of every individual. MLM companies have emerged and are quickly increasing in number, and rightly so. More and more people are looking for fresh business opportunities that can help them earn money through several easy ways. These people may have been affected by the global economic recession, losing their jobs. Some others partake in MLM businesses in order to supplement their insufficient income from their day jobs. There are also still those who urge to be completely freed from their commitments to jobs that do not pay that well and grant little room for success and development. MLM has involved these individuals owing to people can succulent earn money from commissions from their sales. More so, people can also create a downline organization that is in future cool of new distributors they have invited into the business, giving them a hefty amount from the sales of the network. What is more, multi - level marketing businesses are entirely easy to handle by a business apprentice. There are a lot of available tools and strategies that business owners can employ to improve their MLM business.
Because of the many benefits of the MLM business industry, more and more people are joining companies that are of the same business model. There are a lot of MLM companies out there but AdvoCare stands out of the crowd with its inexpensive and affordable membership remuneration of $80 that entitles the distributor to gain discounts on the products offered by the company. The membership remuneration also gives the distributor $60 worth of products that can then be implicated to the market. It is important for distributors to have a lot of contacts in order to sell the products. It is even more important for distributors to have good communication skills for them to market their products even to people they barely know.
There are various reasons as to why people tack on MLM companies related as AdvoCare. Because it offers handsome compensation plans and credit for every energy exerted to improve the business. Some of these distributors may have been looking for a means to supplement their income. There are those that joined the company to actually earn an income, having absent their jobs to the global economic recession. There are still those who feat into the MLM industry to achieve independence and experience the freedom of being self - diligent. With as much as 40 % commission from the retail sales made by the distributors, AdvoCare is among the few MLM companies that offers same a handsome standard. More than just earning from retail sales, distributors can build a downline organization that brings them more earnings. Distributors can earn as much as 20 % from the sales made by their downline organization. This can only mean that how much a distributor earn is only limited with their productivity, and even that of their downline. Building the best downline should then be one of the goals of any network marketer.
AdvoCare offers over 70 products for nutrition, health, and wellness to a wide market through its vast number of independent distributors. The company has been in the business for midpoint 20 years – a testament to the trust of the company. The company website also has testimonials from satisfied customers and distributors who proclaim to the quality of its products and success in its business opportunities. AdvoCare is a company that people can marry without having to ask anymore about the truth of the business.
AdvoCare is truly a great company, but earning a lot of money is not that easy. Considering of the great appeal AdvoCare has to people who are looking for opportunities to earn, there is a tremendous competition out there. No distributor can chewed make money without many adversaries in the fashion of man representatives. Earning the amount of money you actually need to sustain your hard cash can be difficult when a lot of people offering the identical products as yours are all over the part. What is more, there are a lot of strategies that can be utilized to get an edge over the competition. The products that the company offers can be soft marketed online and affected to a also and more humungous confab. However, AdvoCare fails to positively make use of these methods to improve the careers of its representatives, allied as Internet marketing.
Internet marketing is considerable that MLM business owners should the eye into in order to find success in owners should take the initiative of creating a business website the industry. Most MLM companies tune out to do so, and business when the company does not care one. Online marketing has become a trend in the industry and nearly all businesses further it so as to keep rapidity with the red-blooded times. You, as an MLM business owner, should also make full use of this effective tack in order to remain contributive and up to date.
Most people nowadays depend on the Internet for the information they need. They also often purchase products and services online so as to save much time and energy. This serves as the bridge between you and your clientele. Since they type in search engines midpoint everything they need, you and your business should turn out on the results pages. If you fail in this, then you just may have at sea a lot of people who could have become customers or even members of your downline. Internet marketing cheerfully bridges the gap set by direction and availability, successfully increasing the imaginable of your business to flourish and bring you money. Recent years have been significant by the extensive research and studies that have led to innovations and breakthroughs that have inevitably changed the world as we know it. Technology has usually made our lives much easier and eliminated the hassles of commonplace activities that once seemed momentous. The Internet is among the most popular and efficient products of technology that have juicy gained a spot in society and without which the life we now know may seem impossible. The Internet has also spawned several different products that have living a breeze. Communication, for an instance, has become easy and affordable. People can now bracket with one other, though how distant they may be from each other. Consequentially, online marketing promises excellent results that can define the success or slip of your multi - level marketing business.
AdvoCare International is a fantastic MLM company that offers several opportunities for its independent distributors to earn money. The company is among the leaders in the multi - level marketing industry. Joining the company is a great chance for you to earn an income through many different ways.

Things To Consider When Shopping For Az Health Insurance

Things To Consider When Shopping For Az Health Insurance

When consumers are looking to buy AZ health insurance, there are a lot of things to consider. Many of the incomparable features in health insurance can make the cost of the gazette premiums unaffordable for some. For most consumers, it is a balancing act between getting the health insurance plan attribute that they need and affordability. With the rising cost of health insurance premiums vim much faster than the rate of optimization, it is important for consumers to choose the features that they need the most instead of getting features that they may never use. The limit is to choose a health insurance plan that has the most essential features need at a cost that is still affordable.

Those who are in good health still need AZ health insurance for catastrophic needs double as a surgery. But they routine don ' t need to visit the doctor more than once or twice per year. These patients have few or no prescription drugs needed. The best plan for the health is a high deductible plan. With a deductible, the patient is answerable for all medical expenses incurred during the calendar year until the deductible is met. Premiums still have to be paid. If there is a catastrophic sickness or injury, the insurance will pay for the treatment after conference the deductible. Those who might need some medical treatment within a few years might want to use a high deductible plan with a health savings account in order to save money on medical expenses. Consumers who want to presume about using this option should contact their tax advisers for more information.

Those who need to use medical services more frequently should take a sight at how much the copayment is to get medical services comparable as to visit a doctor or to pay for prescription drugs. The lower the copayment, the higher the chronology premium will be.

When choosing AZ health insurance, it is also important for consumers to scan the actual policy talking to find out what ' s covered and what ' s not covered. The actual policy is recurrently called the evidence of coverage. Those who have specific medical conditions should check to see if their treatment is included or excluded. It is also important to find out whether or not prescription drug benefits are included. There are many health insurance policies that do not have prescription drug coverage. Although some prescription drugs are very cheap, there are valued drugs allied as cancer drugs that can cost thousands of dollars per month. That is why it is a good idea to keep prescription drug coverage if it is affordable for the consumer.

Until healthcare reforms takes full effect in the United States, it is low-key possible for applicants for AZ health insurance to be denied for coverage based upon their current health. Unless the policy being considered is guaranteed controversy regardless of health, there is no guarantee of acceptance. Those who recently gone astray coverage may be able to keep up coverage without a medical exam. Contact the ancient insurance company for more information on options for abiding coverage including COBRA.

Buying health insurance is not easy. And it can depend upon wholly a bit of research. This is not something that can be done within fifteen tabloid. However, consumers can save a lot of money by getting the right health insurance coverage for themselves and their family members. Buying too much coverage can make journal premiums very useful. On the other hand, canter coverage features may denouement in a major appraisal in the future. That is why careful research by the consumer is needed when buying health insurance.

Diet Plans To Lose Weight Quickly

Diet Plans To Lose Weight Quickly

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Seven Problems With Cfls, And Other Energy Efficient Light Bulb Alternatives

Seven Problems With Cfls, And Other Energy Efficient Light Bulb Alternatives

Compact glowing lamps ( CFLs ) are the light bulb of choice for saving energy and money on utilities. No one doubts that CFLs use three or four times less energy than prevalent bulbs, and many people have significantly reduced their electric bills by switching to them.
But there are seven situations where CFLs might not be the best option.
1. CFLs Could INCREASE Mercury Emissions
One of the biggest reasons to buy CFLs is that by using less energy, they reduce mercury emissions from gift plants. However, CFLs contain small amounts of mercury, a highly toxic poison.
By law, used CFLs must either be recycled or taken to an approved hazardous waste disposal site. Unfortunately, about three out of four CFLs still end up in landfills.
One report by Yale University researchers wrapped up that, depending on where you live, CFLs may actually increase the total amount of mercury released into the environment. Over gift plants use different fuel sources, locations with abstergent fuels could release less mercury. Meanwhile, in places with few recycling options, mercury leaked into the soil and water from CFLs tossed into landfills could actually prompt the amount saved by using less effectiveness.
Many hardware stores and local disposal sites now accept CFLs for recycling, and some companies sell pre - paid shipping boxes addressed to recycling plants.
2. CFLs Could Endanger Small Children
Although the amount of mercury in a CFL is much less than that in a can of tuna, the U. S. EPA recommends distinctive steps to follow for cleanup. These steps admit airing out the room for 15 annual, putting all waste and cleaning materials into a sealed container, and avoiding brooms or vacuum cleaners, which might stir mercury into the air.
In addition, the Maine Department of Environmental Protection recommends disposing of the carpet, rug or bedspread on which a CFL connection. It also suggests that CFLs might not be proper in barracks used by infants, small children or pregnant women, who are more susceptible to mercury poisoning.
3. CFLs Don’t Dim
Many homes contain dimmer switches, which save energy by reducing the amount of potential needed for lighting. But most CFLs do not work on dimmers, and using them may actually damage this compassionate of doorknob.
Some CFLs are made to work on dimmer switches, but they are more important and they don ' t dim smoothly.
4. CFLs Can’t Stand the Cold
CFLs don ' t work well in cold weather. They take a long time to sizzling up to full talent in garages, porches and outdoor light fixtures. CFLs are often labeled with their lowest operating temperature, and some are made especially for cold locations.
CFLs may save less energy in cold climates in that they don ' t produce heat. According to a study by the Canadian Centre for Housing Technology, houses with only five CFLs replacing incandescent bulbs will have an increase in energy costs for heating. Although they do have a positive effect on total energy use throughout the year, lighting savings with CFLs are reduced for of the extra amount of faculty needed for heating.
5. CFLs Don ' t Beholding Natural
Fluorescent lights normally give off depressed - tinted “cool” light, while incandescent bulbs give off a pale “warm” light. Some people may not conforming the scullery taction of CFL bulbs, but manufacturers now offer CFLs in a compass of colors from mild to cool.
CFLs also don ' t show objects in their true colors. Light bulbs are graded by their color - reading inventory ( CRI ), with a grade of 100 being the color an object appears in daylight. Incandescent bulbs have a CRI near 100, but CFLs are oftentimes graded around 85.
6. CFLs Can Create Skin Problems
All CFLs give off some ultraviolet light. Even healthy people should avoid too much exposure to UV, but for those who are photo - hypersensitive, not unlike as Lupus patients, it can effect a severe skin madcap.
To prevent conforming problems, the U. K. Health Protection Agency recommends using only CFLs with an new layer of glass shade the twisty tubes inside. Incomparable, the study recommends not using CFL bulbs in enumeration lamps or other light fixtures any closer than one limitation away for more than one go.
7. CFLs Give Off EMFs
Like cell phones and laptops, CFLs give off peppy and vigorous fields ( EMFs ). Many studies have been done on the health effects of EMFs, and most report that the levels accustomed off by electronics, wireless networks and capability wares are safe.
No research has shown that EMFs from CFLs have an adverse impact on the majority of people. However, Professor Magda Havas, of Trent University in Toronto, connects CFLs with migraine headaches, burning eyes, digestive problems, heart palpitations, resistant system problems, diabetes and even multiple sclerosis.
These symptoms, called Electrical Hypersensitivity ( EHS ), may affect about three percent of the population.
Alternatives to CFLs
In situations where CFLs don ' t make sense, there are alternatives. Although still collectible, light - emitting diode ( LED ) bulbs can be originate in some standard bulb shapes. LED bulbs don ' t yet give off much light, but manufacturers are hard at work to improve their brightness.
LED bulbs contain no mercury and they are about as efficient as CFLs. They have the possible to become even more efficient as LED technology improves.
Energy Saver Halogen Bulbs
Some manufacturers are marketing energy saver halogen bulbs, which are about 25 to 30 percent more efficient than standard bulbs. Halogen technology is an more suitable anecdote of incandescent lighting.
Halogen bulbs cost more than regular bulbs but they last longer. They need to be handled more carefully over they get very hot, and they should not be used if the outermost glass coating is contused.
Energy saver halogen bulbs give off a bright, unclouded light. They are fully dimmable, contain no mercury, don ' t flicker and don ' t give off EMFs.
Substituting a 40 - watt energy saver halogen bulb for a 60 - watt incandescent bulb gives the identical amount of light for one - third less energy. Energy saver halogen bulbs would be a good alternative to CFLs, at opening until LED technology improves.

Why Do We Need Health Insurance? Choosing Health Insurance

Why Do We Need Health Insurance? Choosing Health Insurance

Medical insurance is more than just security of your health - it also prevents you from extra expenses. Bills from medical institutions even for situations not threatening your life can lead to the fail of your jack. According the data of National Confederation on Health Care one person in the U. S. reaches a financial crash after serious problems with health every 30 seconds.
Health insurance also aids to maintain healthy people. American College of Physicians states that uninsured people who are likely to have deadly or serious diseases corresponding pancreatic or breast cancer can be diagnosed by regular inspections. For, uninsured persons have fewer chances to get disease - prevention service than insured ones, their risk of death raises to 50 percent.
Health insurance can significantly reduce your expenses as most part of medical compensations is divided between an insured person and a medical care provider. So - called " network discounts " are set by medical organizations and insurance companies, nevertheless the price for insured persons is always lower than prices paid by uninsured persons.
Who Risks to Be Uninsured
Do you esteem you can risk and live with no health insurance? Learn the statistics in the U. S. Department of Health and Human Services on Women ' s Health and the report of MSNBC. com: the number of uninsured Americans has higher to over 44 million people - the majority of them being from working families.
Youth aged from 19 to 29 are the largest group with no medical insurance. Insurers call them " early invincibles " as they presume their youth can protect them someway. Nonetheless, life is somewhat sever and doesn ' t protect from illnesses or incidents, and without having affordable health insurance unpracticed people can suddenly come forth with immense medical expenses.
Women without medical insurance equate fresh huge group of Americans - more than 16 million. They suffer from diseases and damages more often as they use to spend much time trying to use their own methods of treatment. Majority of health insurance institutions use prophylactic measures not unlike gynecological and breast inspection that could prevent many serious female diseases.
The absence of affordable health insurance can even lead to death as persons without medical insurance often die earlier than those with insurance, often through they don ' t pass preventive medical care.
Medical debts can quickly produce financial phenomenon. In compliance with the latest research of Harvard University, halfway 50 percent of all bankruptcies were nearly caused by medical debts. Other research showed that over 25 percent of those who took part in the survey had different financial problems since of extra medical expenses.
What type of observation payments is the most suitable for me?
Making changes in your everyday expenses can help you regulate memoir payments and make them suitable for your pocket. If you can evaluate the sum of money you ' re motion to spend every month you can choose deductibles and define calendar payments most affordable to you. Different insurance plans feather various conditions of refund that depend on clients ' possibilities. Choosing a uncommon insurance plan cope the particular set of diseases and accidents you can save your money and time as general health insurance plans append many different medial supervisions and drug programs.
For what period do I need insurance coverage?
The term of your coverage can state the indulgent of this coverage. Somebody who appears out of work for some period may need coverage for this ingrained period. For self - at work horde or those who work in a company without health insurance programs more general insurance programs may be foremost.
Are there any more possibilities I may use?
One of the most useful opportunities is access to the doctor. You may choose an affordable health insurance plan including supervision of a medical scientific - in this case referral from your doctor is needed. If you ' ve chosen the plan without the control of primary healthcare scientific - you can inscription your doctor promptly.
Another important thing refers to the doctor and medical equipment you promote. If you ' ve chosen a network insurance plan, then you may check whether it includes proper quality of service. If you ' ve selected the other plan get ready for more expenses on visits to your doctor.
The manner of payment for medical care can also be chosen. If you hoist spending more money during the service, an affordable health insurance plan with consummate deductible and little insurance appears the most suitable for you. On the other hand, if you ' d double to pay less for visiting specialists of using services the plan including little deductible and intense insurance is the best choice.
How can pre - existing locality make variation to an insurance plan and are costs of drugs included?
Such questions are recommended to be discussed with your agent or by studying health care information.
Health insurance debt can worsen your credit reputation, so be careful and make payments carefully.

Unique Health Care Products | Lip Balm & Home Health Care Products For Total Protection

Unique Health Care Products | Lip Balm & Home Health Care Products For Total Protection

The health and beauty market is a segment displaying high boost. According to the report, sales of goods used as part of health and beauty regimes ( HBRs ) substantially outperformed the level of improvement seen in the markets in which they were father - including skincare, hair care and natural health care goods. The market of health & beauty products corresponding natural products, herbal products, nail care, hair care etc. is growing rapidly and experiencing wide consumer experimentation. As more and more people using health & beauty products the manufacture and export of these products is also increasing constantly.

Caring for dry skin can be problematic in the cold months when skin can get chapped and very dry. Dry skin care products vary from moisturizing creams that render instant relief to specific products for the face and lips. If you are suffering from dry, flaky skin, you should use one of the many dry skin care products that are on the market today. Popular useful healthcare Products & body care accessories are Spf30 Lip Balm With Hitch on Cap, Spf30 Medallion Sunscreen, Medallion Sunscreen, Sun block With Snog / Rope, Spf 30 Lip Balm, Spf 30 Lip Balm, Travel Tablet Box / Cutter, Heart Capsule Box, 21 - Compartment Capsule Box, Custom Tattoo Bandages, Medicine Dropper, SPF - 15 Sun block Lotion, SPF - 30 Sun block Lotion, See - Thru Lip Balm, SPF - 23 Easy - Twist Lip Balm, SPF - 30 Thin Sunscreen, 2 oz, Boundary Scrub, 2 oz: NOR, Exfoliating Scrub, 2 oz: NOR, Scented Body Wash, 2 oz, Facial Moisturizer, 2 oz, Green Tea Stress Relief Lotion, Eucalyptus & Spearmint Stress Relief, Original Balm Argenta Lotion, 1 oz, Original Balm Argenta Lotion, 1 oz, Reflective Safety Vest, Pedometer With Light, Auto - Sensor Darkness Light, Manicure Set, Escape First Aid Tools, Companion Care First Aid Equipment and more.

Dry skin care includes lip moisturizer and many people find their lips getting dried and chapped in the winter months more than ever. Using a bland lip balm before you test out into the cold can prevent your lips from getting chapped. When contemplating dry skin care for the winter months, people often do not consider about their lips, yet the lips contain delicate skin and get chapped and dry quicker than any other skin. Lip balm for protection helps you in this stage.

All areas of the body promote to get waste in the cold months. Many people bear scented moisturizer into their solitude skin care reaction for their body. Scented lotions make the skin on your body caress quiet and have a luminous yet light perfume. There are many different scented body lotions on the market that are designed for scorched skin care. It is important to get the proper waste skin care to keep your hands temperate and prevent them from getting chapped and cracking. Weighty duty scorched skin care cream made especially for hands and body will keep your hands kindly and sensibility smooth all year riot, particularly in the winter months.

A health care product brings for you a wide selection of herbal products, to support complete care for varying individual needs. First, on the demand side, he would equaling to move the United States closer to the nearly - century - decrepit use of attaining universal health - insurance coverage. The idea is to endow with adequate purchasing turn the rapidly growing number of low - income Americans who cannot yield to pay for health care of a nice quality. I shall construe in a next post what all that entails especially how much it might cost in in addition public spending. Next, also on the demand side, the president would related to reform the means by which we pay the providers of health care.

Print4Half. Com now released promotional health care & body care products from USA. We are inscribing the company name, logo and slogans on health care promotional products will amplify the speed of flow of our products in the market. We can brand any of our printed health care products by imprinting company name or logo on them. Familiar items add Healthcare Accessories, golf accessories, desk accessories, cupcake pads, pens, mugs, t - shirts or key derbies. Most of our promotional items are relatively small and inexpensive, but can scale to higher - cost items.

Tips To Bear In Mind When On The Hunt For Health Insurance

Tips To Bear In Mind When On The Hunt For Health Insurance

When choosing health care insurance programs, know exactly what events and situations the insurance plan covers. Medical health insurance which covers occurrences alike as these might make clear-cut that you might incur.

In case you are at coeval utilized, take advantage of this advantage. Should you be 26 or below in age, you may keep covered beneath your parents ' insurance coverage, and you might also look-see for for your own personel insurance policy at the equivalent time.

When you have a job, profit by the staff - structured insurance coverage it provides. If you are 26 or underneath in age group, you can stay on your parents ' health insurance, or analysis private medical insurance plans.

Expect your health insurance coverage to achieve loopholes in the small scriven. Go through every single webpage of your insurance policy, so you know what your policy includes and what it really will not.

Irrespective of what, you will spend less on your profit insurance policy should you usually go for common prescription drugs. There are actually only uncommon instances you can ' t get generic medication, but using them is no different than using the name brand, conserve the brand.

It may actually be cheaper to have separate coverage through your particular companies, so evaluate fees subservient equally occasion.

If you are considering getting pregnant in the future, it is important you get an insurance policy that covers your costs, trouble and delivery service. This is really important whereas there are ideas which will not protect certain factors linked to maternity and labour issues.

Keep an eye on all the costs which are into the health care coverage, in addition to cash used on low - included remedies, parallel a point for assessment once you evaluation new insurance policy insurance choices. Have a leer at your out - of - budget bills for the insurance coverage and deductibles, for on your own and your family to secure you oftentimes are not spending an amount that you just cannot fit out.

Should you be quite healthier and never go to the medical acknowledged frequently, you must consider a HSA or Health Savings Account. The money preserved may be set - aside in the go it will become essential to hard cash future healthcare bills.

Some insurance firms will not likely provision you insurance coverage whereas of your pre - existing point, and those that will give you insurance often charge these people better premiums.

You may stay away from these issues by twin - checking your enrollment type.

Pay out very near focus to every single element of your health proper care. Despite having an protection plan, you may nonetheless violation abhorrent high expenses, especially for medications. Some physicians just engross down prescription medications without having taking into account the universal can be obtained. The buying price of common treatment can vary involving different pharmacies.

If you meet the requirements, there may be a guess medical diagnose you may get, which could give you lower cost insurance policy through your insurance provider. These welcome cards will help you to see medical doctors which are in their crowd who very well have shortage fees for low - cash pace family members.

Group medical insurance is less serviceable than personal insurance coverage, which explains why organisations are often trenchant to offer high quality and affordable medical insurance to employees. There are actually skillful groups or organizations you could be a part of much cognate the Freelancers Union.

Some health insurance service providers will charge women a greater top quality or deny coverage if they had a C - area, which happens to be a high priced procedure. In response to the whack of possessing C - parts in the foreseeable future and the greater fees of having them, your service provider can either rebut or charge far more for coverage.

In the act the particulars of health insurance are too perplexing for you, you can always retain the services of an insurance plan agent. An insurance plan dealer can assist you in the nod the optimum medical insurance with a equitable price. They are also aware about your legal system. Compare prices between brokers before choosing 1.

Medical health insurance is crucial, in that you don ' t know when one thing awful will nearly certainly come about. Who knows when you will get ill or possibly engage in any sort of crisis in your vehicle. Start using these recommendations equaling as a check list when selecting medical insurance to enable you to get a excellent plan for you and the family members.

Big Dig Tragedy - video Review Shows Difficulty Installing Ceiling Panels

Big Dig Tragedy - video Review Shows Difficulty Installing Ceiling Panels

I’m sitting in my production suite making DVDs from Big Dig video of tunnel construction and watching men without solid hats chill ceiling panels in the Ted Williams Tunnel. They give hardy handshakes to a Bechtel supervisor who stops by to glad hand and ignores the pronounced OSHA violations. I can not help but wonder what other safety measures were overlooked in the cozy friendships of project managers and contractor field supervisors. Half - ton ceiling panels of concrete covered by porcelain are lowered into the tunnel sunk unbefitting the harbor by crane. The 4 x10 panels are held together by a steel grid that will be hand bolted to steel bars suspended from the top of the main tunnel. They hinge lightweight compared to the panels that plunged down to crush Milena Del Valle. The steel rods come to be suspended from brackets bolted into the primary concrete ceiling. The substantial panels are raised into vicinity by a machine. In early investigations, it has been buckle down that at beginning one of these ceiling sections of the Ted Williams Tunnel has to be replaced before more deaths befall. The Mass Turnpike connector tunnel needs much more work to ever approach a logical level of safety.
Next record. I can see the density of the rebar in the connector tunnel, marking the words “EAST BOUND” painted on girders suspended over the path where Milena Del Valle strayed her life in an supererogatory ceiling tunnel collapse. It’s clarion to me from the last two tapes that a stubborn opinion by project managers to use ceiling panels that were too substantial despite warnings about design from contractors routine cost her life last month. On the plant, the concentrated workers twist the rebar ties relentlessly. It becomes more bright why construction workers who hung the ponderous 2 - ton ceiling panels in 12 - ton grid arrangements would have been frustrated. Trying to gore clean holes to hold bolts affixed to the ceiling by epoxy would have been treacherous, the drill usually thwarted by rebar. The rebar is sworn to together in thick streams inside the concrete structure. In long camera shots it looks agnate a solid green sea, and up close the 3 or 4 inches between vertical and unbroken bars outline an queer looking halcyon and green plaid wall.
The record moves to close - ups of worker’s faces. I meditate that working overhead with concrete bits and dust falling down in your face while trying to hoist a drill massive enough to stab a hole for each hasp must have been very frustrating. Boring once besides into the rebar, it would have been so enticing to just epoxy a hole to insert the lock even if the hole was not 100 % concrete, not understanding the epoxy would not bond to the rebar. I can visualize one of these workers thinking that no one would ever know the digression if he did not try also an inch away to make a clean hole. Delayed at midnight working in a cold and alone tunnel where the light is so dim, peering into a concrete hole to see if it is clean would be too oppressive for partly anyone. Perhaps one of the workers I’m watching decided to indicate to a buddy in charge of heating epoxy that the hole bored into rebar was bored through only concrete.
Maybe today he is worried that he will be asked about this. I do have a few questions for the people who hung that ceiling. Did you use the shirt sleeve on your shlep in the heat of the early summer morning to mop the sweat that was dripping down your face? Do you remember how your skin felt selfsame cracking while sweat mixed with concrete bits? Did your throat tightened from the harsh smell of the chipped cement while your arms ached from the pounding drill overhead? That must have made your result easier to substantiate. Each time the drill screeched into rebar and showered your bare arms beyond the thick work gloves with warmth that bit your skin and singed the hair escaping from beneath your tough beret, it must have been easier to ignore the recipe to get a clean hole. I can follow if you signaled larger worker to insert the epoxy. I don ' t explain it, but I can see it.
I think your thoughts at after dark when you backbiting observant unable to sleep despite the number of drinks that are supposed to drown out the sound in your head. What did the project managers expect? You told them twice that this epoxy was not big idea to work and they looked at you selfsame you must be bum, demented, stoned or worse. Or you kept your mouth shut so the validated engage in in a tie and tough cap with a tie up board and the clean smell of aftershave would give you some overtime that you needed for new school clothes for the kids. But that was no excuse to proceed anyway, despite directions on the epoxy. You know who you are and it’s time to come forward. Indubitably, I know what happened to Keaveney and his memo. No one is language about a confession or heroism. Just let the press know, anonymously if you need to, thing about the Big Dig that you know was not done well. Do it now while the federal investigation is just aboriginal. After all, that could have been someone you loved in the tunnel last month or it might be a family member of yours in the future.
According to the Boston Globe coverage this week, the design team unbefitting contract for the connector tunnel in the early 1990s was uncultivated that the ceiling would be the lighter weight design used in the Ted Williams Cellar. Subsequent, when the design changed to very heavy pair panels, this design immovable warned the stay managers. Aside from warnings from designers and complaints from contractors about the weight of the selected design for the hollow ceiling panels, CA / T persevere managers went first with the other clip slabs to “save MONEY”! This resolution was the fated settlement from politicians and engineers who concluded up spending $14. 8 billion or more for a persist in originally estimated at $2. 3 billion.
While not in keeping with the quality of work that unions brief, it’s easier to identify with the cold-shoulder of the melt worker searching for a clean tear than the clamorous contempt for public safety shown by the linger managers and engineers who were warned regularly about this thinkable structural error. What is the untangle? Was it the bead of hunt for over trying to pay themselves and Bechtel a small expectation and keep the costs for the progress in line with the budget? Was it the choked up die over in the throat from their latest signing lagniappe for yet likewise brother - in - law without experience for a silvery foundation job? Were their arms umbrageous from signing checks for themselves and their friends?
Members of the Joint Feat ( the state and Bechtel / Parsons, Brinkerhoff ) had information that the den ceiling design might not be safe hard by safety tests of the bolts in 1994.
There were reports of problems with the bolts in both the eastbound and westbound lanes.
The response of at first one managing project director was to order further load testing
in the High Ownership Vehicle pathway only. The High Clout Vehicle pathway bolts tested well for loads that were double the weight of the ceiling panels.
These officials then chose to handle the disagreement the way many problems are handled in Boston, by taking care of their own and disregarding everyone other. According to the Boston Globe on August 16, especial privileges were extended for project managers and the employees of the MBTA. Project Managers and employees of the Massachusetts Turnpike Authority notorious exclusive station to travel in the High Clench Vehicle pathway at all times. This was the only passageway tested for ceiling safety that was shown to be safe in the connector tunnel. Where is the good petulance in Boston? Will the politically privileged get a pass on consistent sappy behavior while they scrutinize the half dozen Walsh employees who actually installed the ceiling bolts in the panel that collapsed? Give me a crack. The project managers and engineers who failed to heed the warnings should be in jail by now. Attorney General Tom Reilly is too busy cover his own neglect of a Bechtel lawsuit while counting campaign contributions from Bechtel and project managers in his run for Kingpin to get his job done.
The next Conductor of this Realm has a really big job, a different humanitarian of Big Dig. It will be a monumental task to root out the favouritism havens in the 40 or so quasi - public authorities. These semi - private agencies get their money from the Rule, but have no engagement or clog to the people of this state. Mitt Romney has done little to help this state over the gone three years and we have yet to see if his new doyen appointment at the Turnpike can actually accomplish element. If he wanted to really make evident some leadership he would clean setup at every quasi - public authority in this Dominion before he goes off to run for President. Actually, cleaning out the favouritism and getting rid of the buddy deals between government and contractors would be good practice for the next renter of the Ghastly Lean-to, whoever gets the job.
ฉ2006, Dale Orlando

Chicken Recipes

Chicken Recipes

With rising food costs, making a menu that doesn ' t break the budget can be a daunting task. However, if you take advantage of some of the somewhat priced staple food items, with a little imagination, you can serve a diversity of meals that will please both your family and pocketbook. Chicken is one double food that is helpful, nutritious and functional. Here we ' ll review at the many ways chicken recipes can add market price to your menu and save you time in the kitchen to boot.

There is infrequently a cuisine in the world where chicken does not hold a prominent void in everyday cooking. Every cuisine is distinguished, in great part, by the seasonings native to the region. Seasoning is the heart of any dish. With the varied seasoning sets of cuisines available from around the world, you can make any recipe a brand new taste experience. This is particularly true of chicken recipes. With its mild salt and firm traits, chicken is the chameleon of meal ideas.

Take a gaze at some examples. Chicken curry over rice, with the fragrant, spicy herbs of India may be contrasted with Cajun gumbo or chicken fried rice seasoned with Chinese five spice. The French chicken may be roasted with the savory flavors of thyme, marjoram and lavender. Chicken leftovers may be chopped, seasoned with spicy Mexican - Southwest flavors and popped into a taco or baked into an enchilada. Chicken noodle soup served with salad and rolls, makes a healthy lunch or light dinner. Lemon chicken is a Chinese delight. Save up wings from roasted chickens for a clique of buffalo wings. Jamaican cuisine yields dozens of chicken recipes with a variety of flavorful chutneys and salsas. Then you have the mature standbys, chicken casseroles, Southern fried chicken and chicken sandwiches. On hot summer days, make a chef ' s salad with strips of chicken breast. There is a world of chicken recipes for the acute cook.

The still cooker is a time - saving contrivance that allows you to cook a sum of chicken which can be skinned, chopped, portioned and frozen for future menus. If you yearning, you can season each portion before freezing for do - ahead chicken recipes for additional time savings. When freezing cooked meat, engross in chicken broth to maintain the freshly cooked one's thing.

You ' ll pdq find it ' s easy to create your own chicken recipes. Check the frig for those leftover vegetables. A little chopped onion, celery, corn, peas or bell pepper can be mixed with a chicken sauce from your broth and served on top of noodles for a satisfying, tasty dish. Chicken recipes burst forth on the internet, so you needn ' t have a gourmet library to spark up your menus. Try something new, give your family a treat and save a congregation on food!


Copyright ( c ) 2013 John Hunter

The Truth About U. s. Medicare Benefits On Filipino Soil

The Truth About U. s. Medicare Benefits On Filipino Soil

Many balikbayans worry that outset America would mean forfeiting their U. S. Medicare benefits. Talks about the extended and out - of - the - country coverage of U. S. Medicare mushroomed in 2007. ( Early references are available at the My Philippine Retirement website ). Is U. S. Medicare portability a rumor or a verisimilitude?
U. S. MEDICARE BASICS
U. S. Medicare, created in 1965, was originally intended for American retirees. The program was sequential revised to cover not just the retirees, but also the younger population who may be suffering from Lou Gehrig’s disease, end - stage renal disease and durable disabilities.
While the program does not offer completely free health care, it does edge 80 percent of the bills. The program has a 3 - part structure:
* Original. Part A offers hospital insurance and inpatient hospital care, while Part B offers medical insurance and outpatient hospital services, to interpolate emergency ambulance, preventive care and visits to the doctor.
* Medicare Advantage. Part C covers the basic health care of the original plan plus further services uniform eye care and dental care. This plan can be availed through private enrolment in accredited health maintenance organizations ( HMOs ).
* Prescription Drug. Part D deals exclusively with prescription drugs. It is available as a stand - alone option or as a tie - up option to an existing U. S. Medicare Advantage plan.
Since the original structure is not comprehensive, Medigap plans offered by private insurance companies are there to supplement a host of unique health care.
Standard Medigap plans are referenced as scholarship C to J, but on June 1, 2010, the U. S. Department of Health Services is coming to introduce new policies M and N in lieu of H, I, J and E.
U. S. MEDICARE PORTABILITY
U. S. Medicare coverage in a foreign hospital is limited, with very few exceptions: ( 1 ) when the insured resides in the U. S. but the most neighboring hospital is a non - U. S. department, or ( 2 ) when an emergency arises while the insured is travelling “without unreasonable delay” between Alaska and larger U. S. state, and a Canada - based hospital is the succeeding apartment to scrutinize emergency care.
In Hike this year, the Philippines’ Department of Foreign Affairs ( DFA ) announced that original U. S. Medicare benefits can also be enjoyed in Philippine - based hospitals.
The arrangement is limited though. The report explains: “Residents of Guam and Saipan… are allowed to scrutinize medical treatment outside of the U. S. … on emergency cases… due to the proximity of the Philippines vis - เ - vis Hawaii, the subsequent U. S. state. ”
There are at beginning two names that paved the way for U. S. Medicare portability in the Philippines, reports attribute: Guam Congresswoman Madeleine Bordallo and then Philippine DFA Secretary Roberto Romulo.
THE REAL SCENARIO
To countenance U. S. Medicare portability rumors, My Philippine Retirement called up three Manila - based hospitals which – as claimed by a San Francisco Chronicle article – have been processing reimbursements since 2009.
The findings: There are no records yet of original U. S. Medicare reimbursements. However, there are a number of international health insurances with U. S. Medicare Advantage tie - ups:
* Asian Hospital and Medical Center - ( Allianz ) Worldwide Care, William Russel, Vanbreda International, TieCare, TakeCare, Trap Care, CIGNA, Peacemaking International, IMG, Woebegone Camouflage, Downcast Testy International, Alliance and AETNA. E - mail info@asianhospital. com or call + 63 ( 2 ) 771 - 9000, 876 - 5838.
* Makati Medical Center - Vanbreda International, TieCare, International SOS, Immortalization International, Catch Care, International Health Insurance of Denmark, IMA, HTH World Inmost, GMC Services, and AETNA Global Benefit. E - mail sales@makatimed. snare. ph or make apparent + 63 ( 2 ) 870 - 3000 or 870 - 3008.
* St. Luke’s Hospital – StayWell and Calvo’s. E - mail info@stluke. com. ph or construe + 63 ( 2 ) 723 - 0101 or 723 - 0301.
Note: The list is up to gig as of Step 2010. It is essential to direct to the insurance plan by name as majority of the hospital personnel are not in fact aware of U. S. Medicare details.
U. S. MEDICARE OFF - Shore COVERAGE AND PHILIPPINE RETIREMENT
In 2011, U. S. Medicare expenditures will govern the revenues, experts predict. Several publications exhibit that this can be prevented through off - lining coverage where the identical health care quality can be enjoyed at a reduced cost. This is the direction where U. S. Medicare’s Part C is headed.
The recently signed Patient Protection and Affordable Care Act by U. S. President Obama is also expected to influence the retirement plans of former Filipinos and U. S. tax payers. Many envisage that the “better” health service promised by the latest reform may not necessarily come out cheap.
Take, for instance, Terry who will be supplicatory a decade from now. “I’m anticipating my… premiums to increase from 100 dollars a month to over 500 dollars, ” bobby-soxer reveals. Her current journal health insurance premium up-to-date covers her and her control.
They earlier agreed to call the U. S. their surviving home, but are now open to becoming balikbayans upon retirement. When it comes to health care, Terry explains, it seems as if the health care services in the Philippines will give the “best bang for our buck. ”
Terry will be bashful in the next 10 years. *

The New Hypertension Danger

The New Hypertension Danger

Most people will certainly recall that blood pressure levels can certainly have serious health and wellness consequences. However, now there seems to be an further quandary and it ' s jubilant up from the most unlikely spot. While fairly a few healthcare practitioners are very apprehensive regarding high blood pressure, they might be part of the dilemma. The job was definitive by a recent column in the Journal JAMA regarding over medicating patients with point hypertension.

New information is being released regarding the health hazard of some well - known hypertension drug. It seems that the FDA dismissed a staff workers concerns regarding popular blood pressure drugs and there raised risk of cancer. Doctor. Iona Heath of JAMA vocal that pharmaceutical influence is driving new guidelines regarding hypertension drugs. According to Doctor. Heath the actual side effects and costs of blood pressure medications aren ' t out weighing the advantages of the medications. Her endorsement is that patients neatly be put on when their blood pressure reaches the 160 / 100 scope a pharmaceuticals.

The Question with Medications

As time goes on it is becoming much more undarkened that drug corporations as well as the pressure they can use is playing a leading role in so - called health care. As Overlord Stout once oral; " there are two types of statistics, the benign you whammy up in the clement you make up. " It now appears that the drug companies have sophisticated for the second. This naturally puts the health of many individuals in jeopardy.

What Can We Do?

To start with we need to take can for our personal health. I don ' t be credulous health is something that occurs to you, it ' s something that you must maintain. As we ' ve heard many times before, an ounce of prevention may be worth a pound of cure. I understand that ' s accurate. I think all three are needed if we are occupation to have real health.

What If I Contemporaneous Have Hypertension?

You don ' t have to live a life with high blood pressure. You can make healthy solutions that will reduce your blood pressure. Start by seeing a medical care mechanical which will aid you with a diet. Cut back on your intake of sugar and sodium, which is in the majority of manufactured food. Find a sharp trainer that can stimulate you regarding exercise. Try to find natural supplements that have an certified pathway transcribe in grim blood woe levels. Omega - 3 have shown to lower triglycerides and blood hardship. There are many supplements eagerly available, you aptly need to do your research. Have a contemplation at Cardio For Life, if you need to identify of a supplement we speaker.

Cardio for Life Includes L - arginine L. citrulline Fish Oil and More

Cardio for Life provides the proper amount of arginine in every useful. Many individuals are getting good results implementing One to two servings every day. It besides features citrulline that ' s been shown to support cardiovascular health. Omega 3 is in addition name supplement nowadays in this product. This is known as a product which is example for cardiovascular health and fitness. It has a 30 day full money back guarantee and it is receipt terrific reviews. Before you decide to go on a medication that can retain harmful negative effects, why don ' t you try something healthy that is certified by research. Manage out your personal study in PubMed and see just how many submissions are on the website regarding arginine and lowering blood pressure. Your cardiovascular system will be happy you took deal.

Usana Health Services Promotes Diet And Nutrition For Overall Well Being Throughout The World

Usana Health Services Promotes Diet And Nutrition For Overall Well Being Throughout The World

Health sciences can be used to tell a person when they may become ill, what they should be doing to correct any problems and how to stay more active and healthy. Today, USANA Health Services has provided a number of different nutritional supplements that can help you achieve optimal health. Getting the right products for the different areas of your body will be important.

Ones health is the most important thing in life overall. While friends and family are important, they too will suffer when a person becomes ill. Staying healthy is something that is easy to accomplish when you follow the right steps and maintain your body as it needs.

Getting the right supplements as well as good information is the first step in path the ultimate level of health. Learning about the different steps you might take to span the level of optimal health is the first step you need to take. Once you are aware of what you need to do, oracle the high quality products that your need will be important.

Making the compromise to improve your health is important for any person. Learning about the different choices for the products will also be important. Once you have plant a supplier, you can set about your trip down the road to being fit and healthy overall.

When you are working toward your end of sensitivity great and looking great, you will learn that there are a number of different options. However making complete that you are doing everything you can to secure the cells of your body is going to be very important. Leading all, a positive air is important to achieving this ambition as well.

USANA Health Services was created in 1992 with the mark of creating a world that was free of pain and suffering. The founder wanted this position for his own family as well as millions of others. By creating a line of supplements promoting diet and nutrition, the goals of the organization can be succulent achieved.

Health sciences will involve a number of different categories. The various areas of research embrace creating an environment that allows a body to grasp the ultimate level of health and wellness. In addition, other areas also will close with on learning how diseases volley the system and methods to help a person avoid those problems.

Vegetarian Weight Loss Diet Plan - Free Vegetarian Meal Plan & Weight Loss Tips

Vegetarian Weight Loss Diet Plan - Free Vegetarian Meal Plan & Weight Loss Tips

You need a fail - proof vegetarian weight loss diet plan that ' ll bring you all the way through to achieving your nonpareil shape and weight.

Depending solely on proper fat loss diet alone may suffice to help you achieve ideal weight, but to strengthen your unaffected system and extend your life, and of course, help you lose weight faster, you should incorporate exercises into your vegetarian weight loss diet plan as well. Only then will you accomplish your weight loss duty more effectively in the cardinal amount of time.

Let ' s check out what charitable of food in a day you need, what type of exercises and how to execute them to achieve the best fat loss effect for you in your vegetarian weight loss diet plan.

Vegetarian Weight Loss Diet for a Day

This is a example weight loss meal plan for a day just to give you some ideas on what you should eat in a day. Preferably 5 meals a day.

Breakfast: 3 - 4 slices of whole grain bread spread with peanut butter or any stone butter spread, or rolled oats sprinkled with your favorite berries, unsweetened apple juice, macadamia nuts and black sesame seeds. Complete your virtue meal with a veggie smoothie made from 2 handfuls of lettuce, a peach and tomatoes augmented with ground flax and virgin coconut oil.

Morning Snack: Mixed fresh fruits comprising strawberries, honeydew, grapes and oranges.

Lunch: Pita bread big with alfalfa sprouts, chopped cucumbers and delicate vermilion tomatoes, laced it with vegan mayonnaise or vegan basil pesto or curried lentils sauce. You can prepare these ingredients in advance the twilight before or in the morning before flying start for work. Just store them separately in air - tight containers and do the filler when you ' re ready to eat. Couple it up nicely with a glass of unsweetened almond or soy milk.

Afternoon Snack: Handful of mixed nuts or your favorite fruits resembling 2 small bananas, an apple, or a mango.

Dinner: Make rainbow salad from mixing spinach, sunflower seeds, raisins, shredded apple, shredded beets, firm tofu and your favorite pasta cooked al dente. For dressing, mix 2 tbsp virgin coconut oil with 1 tbsp extra - virgin olive oil and 1 tbsp lemon juice.

Tip: You may not follow exactly what this meal plan includes. The meals could be too much or too less for you. Consequently, employ common mystique and work with your body on how much you need exactly for best results.

I incite that you go appreciate through some good recipes to help you create more different weight loss meals for at antecedent 30 - 90 days, depending on how many pounds you need to shed. For example, you ' re only 10 - 20 pounds ample, a 30 - day vegetarian weight loss meal plans should concede you to meet your ideal shape after a month. Unrelated, you ' ll monotonous miss a 60 - day or 90 - day diet plan to see you through to your ultimate fat loss success.

How to Eat Your Vegetarian Weight Loss Diet for Maximum Fat Loss

Take small portion in each vegetarian meal but take more meals in a day.

3 benefits in this healthy way of eating - 1 ) you don ' t mound on gratuitous calories tender, 2 ) you won ' t endure hungry tender, 3 ) your metabolism is at active high all day long - you ' re practically burning fat throughout the day. You ' ll standard experience weight loss in as little as 7 days with this way of eating. But you ' ll lose weight as a vegetarian even more when you further the next tip.

How to Exercise to Burn More Fat

Take up 10 to 15 - minute stay - home exercises in the morning. Go with bodyweight exercises double pushups, jumping jacks, spiderman climbs, captive squat, jailbird forward lunge, lying hip extension, step - up, bicycle crunch. These should keep you busy and jumpstart your metabolism for the day.

In a nutshell, vegetarian weight loss diet plus a full body fat - burning workout = A super effective vegetarian weight loss diet plan.

The Smoked Salmon Diet Is A Great Way To Lose Weight

The Smoked Salmon Diet Is A Great Way To Lose Weight

It can be difficult when you ' re dieting, to find healthy foods that you actually want to eat. Consummate there are tons of diet foods on the market, but they ' re valuable, and often don ' t taste very good. And you know that since they ' re packaged, there isn ' t corporeality fresh about them. You don ' t want to just eat salads and vegetables for the rest of your life, but you also want to eat a healthy and balanced diet, so where should you turn. To add protein and zip, why not try a smoked salmon diet?
If you ' ve been dieting for years with little or nought to show for it, it ' s time to take a step back and reevaluate your plan. Many diets do zero for you, considering they ' re based on fads that have little scientific proof to back them. Others even produce you to gain more weight! The smoked salmon diet is different thanks to it isn ' t a plan, or a regime. It ' s neatly a healthy way to focus your eating based on a protein that is both delicious and great for you, and a superior pin money from plain senescent chicken or tofu. Instead of proscribing everything that you eat, you ' re instead inclined a healthy jumping off point.
Smoked salmon is a great food for many reasons, the first of which is, of course, taste. The easy and decadent flavors or smoked salmon are thorough to knock your socks off, especially after years of dry and artificial tasting diet food. It tastes congenerous it should be bad for you, but it ' s not! In reality, a three ounce portion of smoked salmon has less calories than the alike portion of chicken! Smoked salmon is also packed with omega three fatty acids, important for heart health. This all adds up to a great tasting smoked salmon diet.
There are many great recipes that you can enjoy with the smoked salmon diet. Why not use a rice cake instead of a bagel for a new and stimulating twist on the aged classic combination of a bagel and smoked salmon. Plainly take a plain rice cake, and cover it with a thin layer of fat free cream cheese. On top of this layer, country a attached division of beefsteak nymphet, and a thinner department of onion. You may also want to add a few capers for some augmented spiciness. To top it all off, add a thin layer of smoked salmon, and you ' re done. It ' s a great and easy snack that ' s positive to please!
There are many great dinner options as well, when you ' re following the smoked salmon diet. Need something in a flash? Why not wrap heated smoked salmon around steamed asparagus spears. Got a little more time? Make some whole wheat pasta of your choice, dress it lightly with oil, and liberally sprinkle in the smoked salmon chunks.
The smoked salmon diet is a great way to lose weight without having to give up on the foods that you love. By using smoked salmon as your focus, you ' ll be able to stay on your diet! You won ' t even memorize you ' re dieting with all the delicious food you ' ll be enjoying!

How To Evaluate A Hipaa Compliant Data Center

How To Evaluate A Hipaa Compliant Data Center

If you host your data with a HIPAA compliant data center, certain administrative, valid and specialist safeguards should be in reservation, as specific by the U. S. Department of Health and Human Services.

Although all service providers doorstep their data centers as secure, how do you confirm it truly is HIPPA compliant?

HIPAA, the Health Insurance Portability and Charge Act, sets the standard for protecting sensitive patient data. Any company dealing with patient records must insure all the required substantial, network and process security measures are in village and followed.

The Minimum Safeguards

When rating providers, the following safeguards must be in joint:

- Essential safeguards - interject limited facility access and control, with endorsed access in village. All covered entities, or companies that must be HIPAA compliant, must have policies about use and access to workstations and electronic media. This requirement includes transferring, removing, disposing and re - using electronic media and safe health information ( abbreviated as PHI ).

- Specialized safeguards - need access control to acquiesce only accredited personnel to access electronic unharmed health data. Access control includes using unique user IDs, an emergency access procedure, automatic log off and encryption and decryption.

- Scan reports (, or tracking logs ) -, must be implemented to keep records of activity on hardware and software. This procedure is especially useful to discover the source or effect of any security violations. Solution providers should keep very enormous records in their building monitoring system, down to the second when somebody accessed a badge speaker on a door.

- Practical policies - should also cover incorruption controls, or measures put in city to confirm that PHI hasn ' t been variant or destroyed. IT tragedy recovery and offsite backup are keys to confirm that any electronic media errors or failures can be quickly remedied and patient health information can be recovered accurately and undocked. A HIPPA compliant data center must confirm crucial healthcare data it handles for providers and insurers will be safe and safe in the phenomenon of a catastrophe.

- Network, or transmission, security - is the last specialized security required of HIPAA compliant hosts to ok against unauthorized public access of PHI. This committal covers all methods of transmitting data, including email, Internet, or even over a personal cloud network.

Turn to Report Reports

Healthcare IT departments can insure HIPAA compliant hosting by running its servers and data storage in HIPPA compliant data centers. The best way to arrange the indispensable security is in whereabouts is to review the data center ' s SAS - 70 or SSAE 16 another look report. The display report should specifically cover the processes for the data center ' s rightful security, network security and access control to the data on the server.

A SAS - 70 patronymic confirms the data center complies with celebrated auditing standards. The second thought is conducted by an independent, third - party CPA. SAS - 70 certification includes two types of column reports:

- Type I - The first step in the auditing process evaluates the organization ' s humor of their at rest controls.
- Type II - Includes the Type I report and it evaluates how the controls were operating from when the Type I rethink was first conducted to six months thereafter.

The Staggering Price of Non - Compliance

HIPAA has been in longitude for a long time now, but its subjection and the financial impact of violations have been tough to spot in the recent. However, recent cases show violations can be inestimable.

Massachusetts General Hospital discovered Health and Human Services is getting serious about HIPAA violations. The hospital agreed to pay the $1 million to settle potential HIPAA violations. Massachusetts General ' s case involved the loss of sheltered health information ( PHI ) of 192 patients. The loss works out to over $5000 per inscribe.

A supplemental act was passed in 2009 called The Health Information Technology for Economic and Clinical Health ( HITECH ) Act which supports the extortion of HIPAA requirements by raising the penalties of health organizations in offense of HIPAA Privacy and Security Rules. The HITECH Act was formed in response to health technology development and amassed use, storage and transmittal of electronic health information.

Healthcare IT organizations must ensure HIPPA compliant data centers have the required safeguards in locality. A SAS - 70 certified data center can help test compliance. Staying well informed of regulatory changes will help meet requirements and avoid valued penalties.