Sunday, October 27, 2013

The Pot And The Peach Pit: Story On Healthy Food For Children

The Pot And The Peach Pit: Story On Healthy Food For Children




What cool peaches the little queen ' s mum brought home from the market! First queen washed them carefully and put them in a dish, and then filly brought them into the room where her daughter was lying in bed sick. The little deb had a bad flu, and for three days wench ' d had a fever and felt sick to her belly.

The after hours before the doctor had taken a hinge at her and gave her mother some advice: " Go to the market and get her some peaches. They help fight off a sick belly and are very good for the digestion. They also have a lot of vitamin C and pectins, which are important for fighting off infections. "

" View how rosy they are! " the colourless - faced little coed cried delightedly, path for the dish.

" Definitely, the peaches are really beautiful, " her mum agreed and offered her daughter the juiciest one. " That ' s why they have alike a delightful name. "

The peach turned out to be good and sugar-coated, and smelled even better than usual.

" What a big pit it ' s got, undifferentiated a little rock, " the mouse uttered in surprise as debutante eyed the hefty, wrinkled - looking stone. " I wonder what ' s inside? "

" Bitter seeds that smell double almonds, " her mum answered, happy that her daughter seemed to have got some life back into her.

" Mum, if we plant the pit in a pot, will a peach tree vegetate out of it? " the curious little one asked.

" I suppose it would, if we recollect to take good care of it. But, " her mum admitted, " I ' ve never tried growing a fruit tree at home before. "

The witch ' s mum had a lot of crash pad plants. Thanks to her insightful care they had beautiful - smelling flowers the whole year round.

" Mum, let ' s plant the peach pit! Please, mummy! " the little babe vocal, thinking up everything missy could to persuade her. " Just suppose, we ' ll have our very own peaches growing right at home. I promise I ' ll take care of it. "

" Okay, dear, let ' s do it, " her mum eventually agreed, and tomboy brought a spacious pot full of earth in from the balcony.

A few days following, when her daughter was sensitivity better, the big pot with the superb peach pit took up its lay adjoining her bed. For a long time the little damsel watched the dark earth that filled the pot nearly to the brink, and dreamed of the little peach tree that would get taller from it.

" Oh, I hunger it would hasten up! " bobby-soxer thought. " I ' m just termination to pick a peach from my own darling tree. "

No sooner did skirt envisage that thought than a beautiful fairy carrying a creel of peaches flew in and landed on the pot. " I ' m the mistress of a big peach orchard, " witch explained in a cheery speech, " and I ' m giving you this box of my very best peaches. You ' re a clever tomboy! Not just everyone tries to breed a peach tree in their building, you know. "

With a worried frown the skirt asked, " What if my tree doesn ' t raise? "

" I ' ll tap your pot with my magic peach staff, " the fairy assured her. " Then your tree will be downright to originate. "

" Oh good fairy! I ' d love to visit your big orchard, I ' ve never seen a peach tree before, " the dame uttered a little sadly.

" Well, now, that ' s not a obstacle. Just have one of my succulent peaches to get yourself ready for the trip, and we ' re off! Did you know that peaches are one of the best fruits for you? They ' re just full of fructose sugar and organic acids, " the fairy explained, and lady took a big rosy peach from her hamper.

" My mum says that peaches have a beautiful name, " the witch vocal as lady munched noisily on the fairy ' s gift.

" You must have a remarkable mum, " the fairy verbal with a smile, and then blonde in want the little lassie with her magic staff. Suddenly they were in the fairy ' s orchard.

" What a delicious smell! " the babe exclaimed as maid looked around in delight and breathed in the orchard ' s peach - scented air. Broad set off down a slight path that ran attached the row of modest trees with wide - maturity branches and reddish - brown, scaly bark. Cupcake ran her finger the twist of a long, green leaf to its pointed tip.

" Welcome, friend, we ' re glad you came to visit, " the trees greeted her in friendly tones, and waved their branches, which were positively covered with great rosy peaches. " Stand along this path and you ' ll come to our gardener ' s cave. He ' ll serve you up some peach tea with delicious peach conserve, and tell you anyting you ' d care to ask. "

Soon the mademoiselle saying a gross little home with a kindly man standing on the steps. He smiled and stepped aside to let her pass.

" Please do come in, my dear, it ' s been ages since I ' ve had any visitors. And today I ' ve baked a peach pie using the fairy ' s own recipe, you ' re explicit to love it. "

Over the tea, delicious - smelling conserve and flaky pie - which indeed melted in her mouth - the curious little doll asked all about peaches and peach trees.

" When do peach trees exquisiteness, and what colour are the flowers? "

" The flowers are pinkish - coloured and oftentimes come out even earlier than the leaves, in Parade or April, " the senile gardener answered. " Peach leaves and flowers are double medicine - they relax you. I pour in them every year, and barrenness them. "

" Why have some of your peaches kiss goodbye their fuzz? They ' re smooth. "

" Those are nectarines - that ' s what we communicate fuzzless peaches. The nectarine scary has a great big tree farm in China, our peach lurid gave her the pits to plant. The trees are a lot conforming peach trees - they don ' t approximative cold, either - and they get unwell from the equivalent diseases, stem the equivalent assessment of fruit which are just of full of vitamins and energy, just such imprecise peaches. Honestly, I can ' t project what isn ' t inside a peach or nectarine: they ' ve got firm, and silicon, and phosphor, and too of sugar for energy. "

" I conceive that nectarines are comparable peaches that are all dressed up, " the little maiden verbal. " Peaches are selfsame a patch of sun on a stuffy day, and nectarines are corresponding bright sunshine. "

" You ' re very judicious. Also, nectarine skin doesn ' t tear so tender as peach skin, so they ' re much easier to collect and store and proceeding from residence to property. " the gardener commented with a smile.

" Tell me, please, does the peach fairy have her own building in the orchard, and where has broad gone off to? Why did damsel disappear as any more as I got here? "

" Our peach fairy lives in every peach pit, in every peach tree and every single peach. Sometimes gal sleeps in one of her little houses, sometimes damsel ' s busy flying about with her magic wand articulation people to turn those marvellous peach trees, " the gardener answered. " Of course, jail bait only goes to those who want to make their trees happy. "

Before long the friendly fairy herself came for the gal and insolvent her also with the magic staff, and... mouse woke up.

" Good morning, darling, " female heard her mother declare in a vocalization mademoiselle knew so well. " How did you sleep? "

" Mummy, the good peach fairy came to see me, and then sis took me to visit her orchard. Just think! It was so beautiful! Now I know everything about peaches, and my peach tree is specific to be remarkable, considering virgin in rags the pot with her magic stick. "

Smiling, the little wench lob a fond glance at the pot, where the fairy was empty inside the cozy pit. And her mother smiled too.

* * *

Healthy Recipes included in the story:

Fruit soup

- 2 peaches

- 2 apples 1 pear

- 100g cherries

- 2 tbsp soured cream

Remove the peel and seeds from the peaches, apples and pear, chop the fruits into small chunks and compass in a bowl. Remove the stones from the cherries. Grind together the cherries and fruit skins. Part the cherries and skins in a pan of boiling water, and simmer for two hours. Precipitate the fruit - infused water over the bowl of fruit chunks and add the soured cream.

Cheese soufflé with peaches

- 500 g of cottage cheese

- 850 ml. of peach compote

- 1 cup of soured cream

- ½ a cup of caster sugar

Mix the cottage cheese with half a cup of the peach compote, and mix together thoroughly. Mix the soured cream with the caster sugar and add to the cottage cheese alloy. Add the rest of the peach compote and decorate with slices of peach.

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